Tommy’s Natural Foods Market is a small town grocery and wine shop on the Outer Banks with a unique, generous selection of local, regional, and international specialty foods and wine. We stock an impressive variety of micro brews that have earned a global reputation. We are not Whole Foods but we offer many gluten free, organic, non-GMO products. Tommy’s was one of the first businesses established in the Town of Duck and continues to be a landmark for residents and visitors today.