Health and Fitness

Outer Banks Health & Fitness activities include spas, yoga, biking, walking tours, watersports such as kayaking, SUP, and guided eco tours. Vacations are usually time to indulge, but these activities keep vacationers healthy and fit.

Located at MP 16 in Nags Head, First Flight Adventure Park is designed for ages 6 and up and thrill seekers of varying levels.

6714 S Croatan Hwy, Nags Head, NC

The Flying Pirate Half Marathon, winding its way through the natural beauty that is North Carolina’s Outer Banks, is like no other. Come run with us and cover some spectacular ground!

Jockey's Ridge is the tallest natural sand dune system in the Eastern United States. Located in Nags Head, it is one of the most significant landmarks on the Outer Banks.

Outer Banks Standup Paddleboarding with the Kitty Hawk Kayak & Surf School will get you stoked on the SUP craze with Stand Up Paddleboarding lessons and rentals!

6150 N Croatan Hwy, Kitty Hawk, NC

Surf’s up for Outer Banks Surf Lessons in Duck, Corolla, Kitty Hawk, Kill Devil Hills and Nags Head!

6150 N Croatan Hwy, Kitty Hawk, NC

Located in the heart of the Cape Hatteras National Seashore, Koru Village’s campus serves as the epicenter for renewal of health and wellness on the Outer Banks.

40920 NC-12, Avon, NC

This is a 3 day Festival of Fun, so gather up the entire family and come try out Stand Up Paddleboarding, join in some fun races, and don’t forget your appetite for the Pig Pickin’ on Saturday nigh

Outer Banks Kayak Adventures was created from a passion for nature and paddling, and the desire to share meaningful outdoor experiences with others.

1240 Duck Road, Duck, NC

Triathletes train for months to achieve their dream.Come to the Outer Banks Triathlon and experience the enthusiasm, inspiration and skill!

410 Airport Rd, Manteo, NC

Meet your fitness goals in a clean, comfortable and private studio conveniently located in Nags Head with an experienced and certified personal trainer.

2300 S Croatan Hwy, Nags Head, NC
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